February 14, 2010
Even a harder workout!
Workout:
30 push ups – 1st set
40 push ups – 2nd set
30 push ups – 3rd set
Gym – Chest & Shoulders for 60 minutes
4 mile run on treadmill

Even a harder workout!
Workout:
30 push ups – 1st set
40 push ups – 2nd set
30 push ups – 3rd set
Gym – Chest & Shoulders for 60 minutes
4 mile run on treadmill