February 16, 2010
Starting to do more push ups without a problem…
Workout:
40 push ups – 1st set
30 push ups – 2nd set
30 push ups – 3rd set
Gym for 45 minutes
1 mile run on treadmill

Starting to do more push ups without a problem…
Workout:
40 push ups – 1st set
30 push ups – 2nd set
30 push ups – 3rd set
Gym for 45 minutes
1 mile run on treadmill