February 20, 2010
It’s Saturday today and what’s better than to not workout? Nothing…
Workout:
Gym/Weight Room for 45 minutes
1 mile run on treadmill
40 push ups – 1st set
40 push ups – 2nd set
20 push ups – 3rd set
20 push ups – 4th set
30 push ups – 5th set
15 push ups – 6th set
30 push ups – 7th set
30 push ups – 8th set
30 push ups – 9th set
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