February 21, 2010
Workout:
Gym – Chest for 60 minutes
1 mile run on treadmill
40 push ups – 1st set
40 push ups – 2nd set
30 push ups – 3rd set
30 push ups – 4th set

Workout:
Gym – Chest for 60 minutes
1 mile run on treadmill
40 push ups – 1st set
40 push ups – 2nd set
30 push ups – 3rd set
30 push ups – 4th set