February 22, 2010
Workout:
30 push ups -1st set
30 push ups – 2nd set
30 push ups – 3rd set
30 push ups – 4th set
45 push ups – 5th set
35 push ups – 6th set
Gym – Arms, Back, & Shoulders for 60 minutes
2 mile run & sprint workout on indoor track
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